Transforming Stress: Stress Management for Birth Providers or Birth Professionals

14 Lessons

Instructor: Evelyn Ojeda, Hypnotist Coaching the Unconscious Mind, Transformational Mentor, and Certified Stress Management Consultant

In this course, you will learn how to effectively manage stress to best support your clients throughout their birth journey. You will learn how to shift your perspective on stress and learn a new way of thinking about stress. You will learn to achieve a center grounded state of beingness where you can become the eye of the storm. You will practice quick and easy stress management strategies, design some simple yet easy to implement lifestyle changes to help you to optimize your state and prepare to manage the unpredictable. With this profound shift, you will learn how to keep your cool through the whole pregnancy and birth experience and beyond, so you can handle beyond expected and support your client with effectiveness and a lot of compassion.